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My journey has taken me around the world and down roads filled with diverse experiences that have deepened my understanding of Self, others, and each of our unique paths.

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I am an explorer of energies and psycho-spiritual teachings, a practitioner of " in-body-ment" through yoga and holistic dance, and a perpetually open mind, expanding my perception to connect the dots. I picked up photography and web design somewhere along the way.

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I have been a student of Nia for over 20 years.  Receiving my White Belt in 2004 in Phuket, Thailand then received my Green Belt in 2025, in Evergreen , CO. In those 21 years, I never stopped dancing but now I am finally ready to teach.

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Relationships are my main tool for growth. I am a relationship coach and educator, having taught both teens and adults. Aside from being a coach,  I am a mother to 3 young adults (1 biological & 2 bonus), 2 dogs, and the occasional stray that finds their way to my doorstep. This gives me the chance to practice every day!

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For nearly a decade, my husband and I have created a beautiful long-distance relationship turned long-distance marriage. Our house is lovingly called the "Hen House".

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Above all, I am here to help serve with the gifts that come most naturally to me.